Good Vibes Holistic Therapies - Raine Hilton - What's New?-Good Vibes Holistic Therapies

What's New?


New GVHT Attunements & Healing Therapy Sessions For Spring 2021

Teenager Crystal Support Energy £20

Founder: Raine Hilton

Guiding your child through their teenage years can be quite an experience and it is completely different with each child. We have three children and we have had to adapt unique approaches with each of them to accommodate their growing needs. Things are even more fraught now for many with the added issues of COVID around the world and all the restrictions, isolation, home study and pressures this has brought into their lives. Mental health issues are at a record high, especially for teenagers who are struggling to assert themselves and discover how they can fit into this vastly changed world. As a parent, communication is key to a healthy relationship, no matter how hard they try to avoid you, or shut you down, it is important to persevere and to try to reach out them on their level.

As your child grows up, the way you communicate with them will need to change to reflect the new boundaries in your relationship created by their increasing independence. Discovering these new and different approaches to communicating effectively with one another will be a learning experience for you both. Effective communication with your teenager can help you both feel happier and more connected in your relationship, and more confident about having difficult conversations and resolving conflicts.

The healing energy of crystals can help to break down negative blockages and cycles of behaviour that has formed between you and provide a basis for harmonious, open and respectful communication. The goal of this energy system is to address 5 Key areas of your teen’s mental, emotional and physical wellbeing. To do this we will be working with 5 corresponding crystal energies which will gently flow through their energy system helping them to adjust to their new school day, these are:

Carnelian: This crystal encourages assertion without aggression and promotes action through increased confidence, creativity and positivity.

Lepidolite: This crystal alleviates stress and anxiety, providing emotional support and balance.

Labradorite: This crystal brings powerful protection from unwanted attention. It also works as a natural mood enhancer, discouraging irrational mood swings and mental instability.

Citrine: This crystal balances hormonal changes and increases feelings of self-worth.

Moonstone: This crystal eases the way through life’s transitions flowing for acceptance of change. It boosts intuitive understanding allowing for ease of communication.

Usui Reiki Healing Session
With Raine Hilton

Reiki is Universal or Spiritual (Rei) - Life Force or Energy (Ki). Reiki is a simple and powerful system of energy work that can be used for promoting physical, emotional, mental and spiritual to create harmony and wholeness. Reiki does not interfere with any religion or belief systems. It is working with pure energy and healing.
Reiki is a system of energy healing from Japan using methods transmitted to and received by Mikao Usui, legendarily at the end of a 21 day fast and meditation on one of Japan's many sacred mountains. The Usui System of Natural Healing was introduced to the West by Mrs. Hawayo Takata.

Reiki was rediscovered by Dr Usui in the early nineteenth century. He was searching for healing that could work with humans on the physical level. However, what he did discover was a formula for healing both the body and the spirit. Dr Usui spent the rest of his life working with people, facilitating healings and teaching other Masters and students how to work with Reiki.

He did not have any real format or structure; it was Dr Hayashi who gave this and then passed it on to Takarta who took Reiki out to the world. Since then, the power of Reiki has grown and evolved with the passing down of this energy.

In most cases Reiki enhances the effects of medical treatment when used in conjunction with it. I have found it helpful to channel after clients have undertaken surgery to help them to heal more quickly and alleviate the mental and emotional trauma. Reiki treatment enhances the body's natural ability to heal itself. It increases vitality and stamina.

When someone is diagnosed with a serious and life threatening illness there is a real fear and a sense of doom or failure so both body and mind are affected. The individual spirit, depending on their natural capacity may be weakened with worry or strengthened with resolve. It is a time when we are ill and weak that we can doubt ourselves and question the timing, the seriousness and the reason for the illness.

With Reiki we are able to help a person feel good about themselves, to help them combat many of the fears and worry. Reiki will relax and open them up on both a physical and spiritual level. Reiki helps you to realign all the parts that are affected during a bout of illness serious or otherwise. When your confidence is high and your levels of stress, worry and fear are regulated then you are able to fight the illness with more confidence.

Sometimes people have unreasonable expectations of Reiki. Reiki does not often confer an instant miraculous cure of any condition. Reiki works with you to restore energetic balance and repair things like blockages and tears in the energy field which create disease and unhappiness. This can take time.

Mrs. Takata, who introduced Reiki to the West, received treatment regularly for months. People often receive great benefit from a single treatment. Conditions which have taken years to manifest as disease are likely to require consistent treatment over a period of time. Certainly any Reiki treatment is good, even a single one but for most, the greatest effect comes from frequent treatment.

This is for a 1 hour healing session including;
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Reclaim Your Personal Power Attunement £20

Founder: Philip Hilton

Discover how you are giving away your power. How your energy is being drained. Are you the victim of Gaslighting?

All too often we allow others to take away our personal power; this is something we do without even realising what is taking place. Sometimes this disempowering can happen under the guise of love and friendship. We hand over our power when we determine whether our needs are reasonable or acceptable based on how we think other people will respond to us. When you give more credence to external sources than your own internal wisdom, you are handing over your power to others.

There is a deep well of wisdom within you. Your intuition, inner knowing, instinct or whatever you want to call it. It’s a source of guidance and truth. Truth about what is right for you. Not what is right or best for someone else. What is best for you. What works for one person won’t necessarily work for someone else. And each person has their own unique circumstances, experiences, lessons, desires, purpose, and life path. So, while it can be helpful to seek guidance from others, we must never let that undermine our own inner truth.

This energy is twofold in that it first of all puts up a strong energetic shield, which acts to guard and protect you; secondly it acts as a spiritual magnet drawing back any personal energy that you have lost to others.

Soulmate Reconnection Energy £25

Founder: Raine Hilton

Soulmates are members of your Soulmate Group which you incarnate with time and again, through numerous lifetimes, into various types of circumstances and relationships. In order to learn, grow and experience humanity in its many different facets these relationships form the cornerstones of our incarnations.  Although most people think of Soulmates as a perfect harmonious union of bliss, your true spiritual Soulmates are the ones who are energetically intended to help you “complete yourself.” To give you a greater sense of whom you are at Soul level, to help you to remember what you are here to do. Your Soulmate Group is the spiritual equivalent to your birth family here on Earth. Some souls choose to remain in the Astral Realm and act as Guides for those of us who have elected to incarnate into the physical realm. While other Souls from your family may appear in your life as needed, and often taking on the important role of a friend, teacher or relative here on Earth.

Learn about: Soulmate Connection – Soul Group Agreements & Karma – Soulmates or Twinflames? – Soul Partners – Soul Ties – Past Life Soulmates – Karmic Soulmates – Soul Families & Soul Groups – Soul Contracts – Soulmate Teachers – Soul Crossings – How To Recognise A Soulmate  

Soulmate Reconnection Energy will help to bring out the best in any existing Soulmate relationships you have. Soulmate relationships can become intense and emotional at times and this energy will help to smooth the energy flow between you. This happens by creating a harmonic resonance that will aid you in connecting with one another at a higher vibrational level. This energy will allow you to fulfil any existing karmic agreements between you and complete joint Soul Missions more easily.

Soulmate Reconnection Energy will help you to work through and clear any negative karmic energy or unfinished business that is still lingering between you both. This is done in a way that you can benefit, learn and grow from.

Soulmate Reconnection Energy will open up your perceptions to recognising and welcoming new Soulmates into your life. It will help to facilitate clear communication and understanding, recognition of one another.

Soulmate Reconnection Energy will help you to tune into your Whole Soulmate Group (one Earth and in the Astral Realm) so you can receive the guidance, support, strength, and insights you need to complete your life journey.

Angels of Kabbalah: Eliminating Negative Thoughts £15

Founder: Raine Hilton

Are your thoughts a true representation of your reality? Does your situation feel hopeless, are you being filled with disempowering thoughts or urges to do something you would never normally consider doing?

When we speak of being influenced by negative forces, entities and energies our first line of defence is monitoring and guarding our thoughts. If you are in the middle of a challenging situation, is it being made worse by irrational fears and anxiety that are spirally out of your control?

These can be thoughts of self harm, irrational reactions, or an urge to harm others, to walk out of a relationship or a job on the spur of a moment. You may be negatively influenced to give up something you know is good for you such as eating healthily, exercising regularly, or cutting down or out of your drinking or smoking. It can be that insidious voice whispering:

 “Just one won’t hurt, no one will know …” or “I can start again tomorrow” or “It will never work, I’m not good enough, strong enough, or worth it.”

Or, it can be more dangerous and prompt you to act against your will in a way that will cause harm to yourself or others. This can quickly lead to more destructive actions and as you are now vibrating at a lower energy frequency you attract more negative experiences into your life. This can lead you to feeling unable to trust yourself, to feel inadequate, indecisive, vulnerable and weak.

When you feel lost, fearful or anxious and unable to trust yourself, this energy will give you the breathing space you need to step back from the situation. This will allow you to actively choose how to respond... not react impulsively… and live to regret your actions. When we monitor our thoughts, restrict our irrational reactions and immediately replace negative thoughts with positive ones as they occur, actively choose to walk away or stop and correct our behaviour we block the Dark Forces and in the process reveal more Light into our life.

Each time we choose to overcome our reactive nature we grow stronger and more resilient; we learn to really know and trust ourselves. We learn to recognise instantly if we are suddenly experiencing thoughts or emotions that are not our true response to what is happening.  As we raise our personal vibrations the Dark Ones find it more difficult to influence us and feel uncomfortable being around us and so will move on.

Violet Light Serenity Reiki

Founder: Raine Hilton

Violet Light Serenity Reiki system is a very simple to use energy which sends a direct ray of light into your crown chakra to bring about a soothing and tranquilising effect. This energy is perfect for anyone who is living with anxiety or is of a nervous disposition as Violet has a powerful effect on the mental and emotional states. Violet light contains both red (Yang and Blue (Yin) to balance your natural feminine and masculine streams of consciousness within you.

Violet brings about a harmonising, balanced and refined state of awareness and enlightenment as it the colour of Universal energy. Violet is the glow at twilight, that most magical of times when the veil between our realm and the higher ones are at their finest making spiritual contact clearer. If you struggle to hear the wisdom of your higher self and Spirit Guides, Violet Light can help to facilitate this in a gentle way that is just right for where you are on your Soul Journey.

Violet light contains the highest vibrational frequencies. It provides a powerful connection to all that is divine; this energy has intense, electrochemical power. Violet’s combination of blue and red balances spiritual growth, imbues you with universal love, encourages the flow of imagination and the integration of ideas. It allows openness to divine wisdom, selflessness and speeds up the healing process.

Archangel Metatron Path Changer £15

Founder: Raine Hilton

Metatron is a wonderful Archangel to work with whenever you need to reset your path; to find inspiration or a new direction. Perhaps you have become stuck in your comfort zone, only now, it isn’t feeling quite so comfortable. Or, maybe, inevitable changes are on the horizon for you that you know you will have embrace. Metatron can help you to do this without fear.

A powerful initiator of change, Archangel Metatron orchestrates events on Earth with a magical touch. Miraculous events, transformations, and spirit-to-spirit communications are the areas Archangel Metatron is most passionate about.

In sacred geometry, Archangel Metatron oversees the flow of energy in a mystical cube known as Metatron’s Cube, containing all of the geometric shapes in God’s creation and representing the patterns that make up everything God has made. Those shapes are the building blocks of all physical matter, which are known as Platonic solids. Those three-dimensional shapes appear throughout creation, in all everything from crystals to our DNA. Metatron’s Cube helps us realise the harmony and balance of nature and therefore bring order and direction to our path. Manual includes a channelled communication from Archangel Metatron.

Enchanted Faery Forest Empowerment

Founder: Raine Hilton

This beautiful energy system will open up your perceptions to any Faeries residing where you live. As you walk through nature, your energy signature will be more easily able to reach out to those who dwell in the Fey Realm.  As their realm overlaps ours, we are never far away from them. Naturally, they prefer to align their energies with places that are left to run wild and be natural. However, Faeries are nothing if not adaptable, and will always go out of their way to help especially to those who love and respect them and wish to work with them.

The next time you are walking through your local park or woodland area you may be fortunate enough to sense them come close to you, perhaps, show themselves, or share their wisdom with you. You may discover a gift from them, a pebble or an unusual feather, Perhaps it will be the beautiful song of a bird, or a butterfly which will fly around you. Faeries, Nature Spirits, Devas and Dryads are present in each flower and tree, even every blade of grass. In essence, they are all off nature. They are present in the stream flowing by you and the pond you sit beside, even the very rocks at your feet.

All of nature is alive and vibrating with powerful energy that we can interact with. Their energy can help us to release negative energy, to ground our emotions, heal our imbalances, inspire our thoughts, motivate and guide us towards the next step of our journey.

Blue Bird Happiness Blessing

Founder: Raine Hilton

Bluebird sacred message is to be always open to the flow of happiness in your life. Your life may not be exactly how you want it, but this spirit bird encourages you to count your blessings, to remember the times you were happy and to use this energy with the help of the blue Bird to bring to you more reasons to be happy. Furthermore, Bluebird energy reminds you to take control of your life and not let anything or anyone steal the joy you have found.  

This energy will help to remove negative thought patterns and cycles of behaviour that are preventing you from embracing true happiness in your life and replace them with positive ones. Remember, your life does not need to be perfect for you to experience happiness. Happiness means something different to each of us.

Learn About: Blue Bird Spirit Totem – Blue Bird Dreams – Blue Bird Symbol – Working with this energy.

Rainbow Obsidian Crystal Light Infusion

Founder: Raine Hilton

The crystalline light of Rainbow Obsidian act as a bridge between your higher self and your lower ego self allowing you to integrate the higher vibrational energy light codes coming through for you from the higher realms. Fear and despondency can block these light codes, just at the time when you need them the most. This energy will help to dispel the darkness within you replacing it with an inner radiance making you feel more optimistic in the way you perceive all that happens in your life. As we know our experience of life is little do with what is happening to us and all about how we choose to respond to it.

Rainbow Obsidian is a highly grounding and protective stone. When you feel like your life is in limbo and you don’t know which direction to take, this energy will guide you to the right direction. It will take you on a journey that leads you to a place of an inner ‘flooding of light’ illuminating the darker corners of unresolved past issues. It will dissolve your fears breaking down barriers to expand your consciousness. It will work to remove your negative thoughts and feelings and replace them with empowering ones.

This crystalline energy is a great cleanser of negativity which may come from your environment as well as from your own emotions, like jealousy, resentment, anger, or bitterness. This energy is also a powerful negativity shield that will ward off the energy from people with negative auras or those with not so honourable intentions. This energy has multiple uses and symbols for your health, wellbeing, wealth, abundance and relationships including:

  • Full Body Crystalline Infusion Healing
  • Wealth & Abundance Booster
  • Relationship Harmoniser
  • Energy Protection Filter

Butterfly Goddess Psyche Blessings

Founder: Raine Hilton

Psyche, a mortal woman, was released from death by Zeus, the father of the gods, who took pity on her and granted her immortality. Psyche's imagery in ancient art is represented with butterfly wings. Psyche is the name given to the Greek goddess of the Soul. Psyche though was a relatively unusual goddess in the Greek pantheon, for Psyche was not born immortal but was transformed into one.

Working with Psyche will allow you to transform aspects of yourself which may be holding you back. Sometimes we become stuck in our comfort zone cocoon because it feels safe and familiar, not realising that we are missing out on the next important stage of our life.  Change can be scary but Psyche will empower you to navigate any challenges you may face allowing you to fly free as a butterfly to explore new places and enjoy new experiences. We are constantly evolving and each new experience can teach us more about who we are.

How we choose to respond or react to a situation helps us to build muscles for future challenges. If you have the muscle memory of being in control and able to keep a cool head this will serve you well in the future. This will allow you to make wiser decisions and be open to others who can assist you. You will have the muscle memory that no matter what happens you will get through it and learn something valuable from the experience.

However, if you panic, lash out or bury your head in the sand and pretend something isn’t happening you will become trapped in this mindset and emotional state. This reaction will then become hardwired within you so each time a challenge is set you are programmed to react in the same way. This can bring about feelings of fear, panic of being out of control of your life. We cannot always control what is happening in the world around us, but we have do have control over what we decide to do with that information and can determine the meaning it has for us. Knowledge and change is empowering, it builds self confidence and brings new opportunities. 

Learn about: Psyche’s story of transformation – Butterfly Symbolism – Symbolic meaning of Butterfly Colours – Channelled Communication From Psyche – Working Through the 4 Stages Of Transformation With This Energy

Gaia Elements Crystal Resonance

Founder: Raine Hilton

The Gaia Elements Crystal Resonance energy system will draw on the elemental energies of Gaia’s Crystal Matrix to harmonise the elements of Air, Water, Fire, Earth and Spirit which are naturally present in your body, but are often out of balance. This can affect your mental, emotional, physical health and your spiritual life path. Maintaining the correct balance of elements within ourselves provides us with a powerful foundation on which to be inspired, create and manifest our goals and intentions.

You may find that your birth element predominates, and yes, this is your strength, but in some cases you may need to adapt and take a different approach so will need to counter this with the other elements. Crystals can be used to work with the elements within us. They can also be utilised when the energy of a specific element will be beneficial to healing, creating a certain environment or in supporting us. Crystals can also help to correct any imbalances within the elements, bringing the body back into balance and harmony.

You will be working with the Crystal Being Consciousness of each crystal. You will be attuned to 20 crystal being energies which resonate with each element. This allows you to choose and direct the flow of the best crystal energy for your particular situation. As Gaia’s crystals resonate with the different elements, by working with their energies we can tap into this elemental stream of energy to use however we need.

Crystals play a powerful part in our spiritual journey; we are a part of the collective crystalline energy matrix of Gaia. This refining of your energy matrix is part of the ascension process, part of you increasing in energy vibration and being able to hold higher frequency light. As your energy field crystallises, you are able to release and let go of previous negative programming that has been holding you back and preventing you from tapping into your true inner power.

Crystal beings bring you guidance and wisdom about your soul’s progress and about what will assist you bringing more peace, healing, balance and harmony into your life. This can help you to release and heal blockages relating to grief, trauma and any physical manifestations of ill health you are experiencing. Crystal Beings are powerful healers, their frequencies break down stagnant and discordant energies at a deep cellular level. They can assist you in cleansing and purifying your thoughts so that you will be guided to make more healthful choices for yourself.

Goddess Epona Wild Spirit of Freedom Awakening

Founder: Raine Hilton

Epona is the epitome of the Wild Spirit and her energy resonates with that sacred aspect of us that cannot be tamed by society, the mundane or any another person. As we go through life we find all kinds of labels pinned to us, child, sibling, parent, wife, co-worker, boss. We even find we offer up a personae that goes with each of these roles, and in doing so we find we lose a little of ourselves each time. We spend so much time slipping from role and into another we forget who we are at Divine Essence.

Epona will help you to recover this important foundation of your inner self. She will help you to recapture all the things that were once so important to you and help you to realise your most important wishes. Epona is the Goddess of dreams not only of while you sleep but also your dreams of hope and ambition for the future. She can be helpful in manifesting dreams and is a good protector to have when venturing on a new path in life.

Epona will challenge you are every turn, she wants you to discover your own truth, she will guide but never lead. She is highly protective of those she takes to especially when you are in need of being assertive and standing in your power. She will teach you to do this with grace and dignity. She never pushes with brute force only gently enlightens and illuminates the way, leaving it to others if they wish to accompany her or not.

Sometimes our wild spirit becomes buried beneath the opinions, beliefs and expectations of others. Discovering your own truth may take time, but it is time well invested. You cannot be everything to everyone without losing yourself in it all. When you are centred in whom you are and grounded in your beliefs you are unshakable. It is always important that once you discover your inner truth, your wild spirit that you allow others to do the same.

The freedom to be yourself is intoxicating; it makes even your daily life filled with wonder and adventure. Life is never what you are doing; it is all about what you are being. You may not be able to change your circumstances but you can control how you think and feel about them and determine the importance and value they hold for you.

Freedom to express yourself even if others frown upon your wild spirit should never hold you back. Focus on things which feed your soul and nurture your wild spirit. This isn’t about indulging in base, negative, low vibrational behaviour. It is all about raising your vibrations and embracing the pure bright light you are. Only you will know what you need to experience and express your creativity and passion. If COVID has taught us nothing else, it is that we should embrace every precious moment and live it with passion. Make a commitment to yourself right now that you will do all you can to nurture and unleash your wild spirit.

Learn about: Epona through history – Epona Channelled Communication – Ways of working with this energy - Epona Guided Meditation – Epona Associations – Pet Blessings & Protection

Depression Care£25

Founder: Raine Hilton

Does your depression last for more than a few days?

Do you sense negative energy around you?

Do you feel any different when away from your home or work? (Negative energy can build up where we live, work or spend most of our time)

Is depression disturbing your sleeping patterns?

Is depression causing you to miss out on important opportunities?

Do you struggle to complete self care tasks each day?

Depression is a deeply complex subject with a great many contributing factors. It manifests differently within each person so treatment varies. This energy system has been designed to help support you through the process, to run alongside any other treatment you may currently be receiving. You will find the crystalline energies carefully chosen for their powerful healing and balancing properties will encourage you to be more open to new possibilities.

When we feel negative we attract more of the same to us, sometimes this is accompanied by negative entities which feed on our low moods, anxiety, despondency, arguments and anger. Over time this can make our situation feel worse and more hopeless than it actually is.

When we feel more positive the world looks a brighter and more hopeful place to be in. When we are feeling more optimistic we find that solutions more readily appear and the right people are there to help us to move forward again. These are difficult times we are living in, but you have all you need already within you to meet and overcome any challenge. This energy will help you to dig deeply within yourself and uncover hidden reserves of strength, commitment, compassion, optimism and anything else you need to achieve the life you want.

We will be working with the following supportive crystalline energies to aid in your healing journey:

Amethyst: Alleviates anxiety, calming the mind and helping to re-establish control

Rhodochrosite: The stone of self-worth overflows with unconditional love

Labradorite: Dispels fear, anxiety and negativity of self and surroundings

Citrine: A beam of golden light to the solar plexus, raising energy and motivation

Lapis Lazuli: Stabilises confidence belief in your ability to manifest the life you want

Learn about:

The Depressive State – Treating Depression – Living with Depression – Having an Attitude of Gratitude – Crystal Support – Depression Crystal Care – Working with this energy for yourself and Clients - Progressive Muscle Relaxation – Supporting a loved one through depression
Please note: This system is not to be used as an alternative to any other treatment or therapy you are receiving.

Cool Blue Reiki

Founder: Raine Hilton
Pre-requisite: Reiki 2

This Reiki system is a very simple to use energy which specialises in targeting specific areas of the body in need of gentle healing and rebalancing, especially in cases where a cool soothing touch is needed.  Blue can help you to express feelings that you may have buried too deeply to consciously access that are related to your inner truth. Blue is a cooling colour that can be used to help you become more peaceful and relaxed. Cool Blue Reiki has a great many uses and can be long term or short health issues. This energy is peaceful and soothing, it can help:

  • Calm tired nerves
  • Reduce stress
  • Alleviate physical pain
  • Pacify the nervous system bringing about relaxation
  • Reduce fever
  • Cool and calm irritated or inflamed skin
  • Calm sunburn and ease sunstroke
  • Soothe muscle strains and sprains
  • Promote a calm focused mind
  • Cool a hot temper
  • Help to control high blood pressure
  • Enhance spiritual development spiritual development; intuition, inspiration, contemplation, patience and inner peace
  • Promote trust, faithfulness and stability
  • Is a natural appetite suppressant so is useful for overeating, comfort eating and weight control
  • Resonates with the throat chakra so is useful for any issues relating to the voice and glands
  • Encourages self expression and ease of sharing information with others
  • Excellent for calming nerves, clarity thoughts and expression for giving lectures, exams, interviews etc

*Recommended to use with Laser Red Reiki

Etheric Faery Spirit Wishing Stone

Founder: Raine Hilton

A Faery Spirit Wishing Stone has a single perfectly unbroken stripe all the way around the circumference of the rock. We are fortunate enough to live by the sea where we can easily find many of these stones. But for those who cannot easily find them with the help of the Faery I have channelled this simple attunement system so that you will have access to Etheric ones that you can work with.

For those of you who already have wishing stones or can easily access physical ones for yourself I will share a few ideas on how to empower and work with them.

Legend has it that if you find a rock with a white line all around it, you have found a Wishing Stone. If you trace your finger around the line while closing your eyes and making a wish, turn around three times and then throw the stone into the sea as far as you can or give it to another person, your wish will come true.

Learn 4 different ways to work with Faery Queen Morgan Le Fey this energy.

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